grilled flank steak

Marinated and grilled flank steak may be simple, yet incredibly flavorful thanks to preparing a beefsteak! The rosemary balsamic marinade is that the perfect blend of savoury with just slightly sweetness that’s all highlighted within the flank steak by char from the grill.


grilled flank steak

Grilled flank steak may be a long and thin cut of meat taken from the lower chest of the steer (it’s basically like you’re eating the ab muscles of the cow). it’s a flexible steak which will be cooked in a sort of ways. Because it’s a well-used muscle, it can often be a touch tough. Cooking this steak correctly helps to make sure that your steak comes out tender and moist.

Different ways to make sure your beefsteak isn’t tough to incorporate slicing against the grain (don’t ditch this!), and cooking it at or below medium doneness. By doing these simple things, you’ll have a tasty grilled flank steak able to eat as-is or serve in fajitas.

As mentioned within the previous section, grilled flank steak is often cooked in many various ways, including roasting, broiling, grilling, braising, and more.

The muscle grain in beefsteak all runs during a single direction, therefore the grilled flank steak is right for marinating and grilling. I prefer to marinate to assist in tenderize and flavour the beefsteak then sear over a very hot grill until medium-rare.


The best way to any great marinade is to include these 5 key elements- salt, sugar, acidity, oil, and seasonings. The salt and sugar help season the meat also increase the tenderness and juiciness of the meat.

The acidity adds that tangy bite and therefore the oil helps to transfer all of that marinade grilled flank steak into the meat itself. Finally, the seasonings are there to actually influence the general flavour profile of the meat.

This marinade grilled flank steak covers all of these bases with balsamic dressing for acidity, olive oil, salt, a touch hit of sugar, and many flavours from rosemary, garlic, and black pepper. It really is that the perfect balance of flavours that also helps tenderize the grilled flank steak while it marinates.

I like to recommend marinating for a minimum of 2 hours, but this marinade is so balanced, you’ll push it up to 24 hours for max flavour and tenderness.


grilled flank steak

This recipe for grilled flank steak includes marinating in an aromatic rosemary balsamic marinate before a fast sear on a hot grill.

  • Marinate. Combine the ingredients for the marinade and place the steak in a zip-top bag with the marinade. The good time for marinade this steak is up to you. Aim for a minimum of 2 hours, but you’ll leave it within the marinade for up to 24 hours if desired.
  • Grill. Since the beefsteak is so thin, it grills up incredibly quickly. I prefer to urge my preferred grill preheated to a minimum of 450 degrees F in order that when the steak hits the grill grates, you get a pleasant crispy sear on the surface. I typically grill for 4-5 minutes per side, but the foremost important thing is that the internal temperature. Try to not cook beyond 145 degrees F.
  • Slice against the grain and serve. Once you pull the steaks off the grill, remember to slice them against the grain to make sure they’re as tender as possible.


I recommend using an instant-read thermometer (I love this easy digital thermometer) to watch the steak because it is grilling. Pull the steak from the grill when it reaches your target temperature (I’m a medium-rare gal myself). For beefsteak, I don’t recommend cooking it above medium. If it’s cooked past 145 degrees F, it tends to dry out and obtain tough.

Here are the target temps counting on your preferred doneness:

  • Rare: 125 degrees F
  • Medium Rare: 135 degrees F. This is my personal preference for beefsteak.
  • Primary Target Medium: 145 degrees F
  • Medium Well: 155 degrees F
  • Well Done: 165 degrees F


Who makes the simplest Cheese-steak within the Country?

grilled flank steak

I do know there are many of you from Philly out there that have claimed you create the simplest of the simplest, and you certainly do make an exquisite sandwich. However this text isn’t a review on Cheesesteaks, it’s the way to make an excellent cheesesteak yourself.

A few years ago, I went on an enquiry for an excellent steak and cheese sandwich, and although I found many, none were better than the one I made once I came home. Yes, I do know I’m a trained chef, but I promise this is often not very difficult and therefore the secret is within the simplicity.

The first thing I did was to travel out and find an honest cut of meat that might cook quickly and would be very tender. the apparent choice would be a fillet, but that’s a waste of cash on a sandwich. I wanted to form this sandwich affordable and yet very tasty.

I settled on a beefsteak. Flank has all the quality’s I used to be trying to find. it is easy to cook and is extremely tender once cooked. you’ll also slice beefsteak very thin, which is ideal when layering on a sandwich.

grilled flank steak

Next, I needed to seek out suitable bread. Many purists of this sandwich will tell you that the bread is that the key to an excellent steak and cheese. Count me in on one among those guys. it’s paramount that you simply find a roll that will be crazy within, but a touch crusty on the surface.

This may allow the roll to take in all of the juices from the meat and cheese and still have a crispy crunchy exterior. I made a decision on employing a regular baguette from my local store. you’ll find them within the bakery section of your market.

Now it had been time to start out making my steak and Cheese. First, I seasoned my meat with salt, pepper, garlic and vegetable oil. I let the meat rest for about half-hour. While my meat was marinating I got my grill real hot then proceeded to grill my meat.

I prefer my steak medium-rare, so I cooked my meat for about 7 minutes on each side getting a pleasant grilled colour. you’ll cook your steak longer if you would like. I removed the meat and placed it on a chopping board and let it rest for a quarter-hour. this is often a really important step, you want to let your meat juices rest before slicing.

While my meat was resting, I sliced open a bit of my bread and brushed the within with vegetable oil and a few garlic powders. I placed the bread on the grill for about 2 minutes. it had been no time to slice the meat.

I sliced it really thin on the bias. it had been beautiful. I layered the meat into the bread then added two thin slices of provolone cheese on top. I placed the sandwich back on the grill and let the warmth from the grill melt the cheese into the sandwich. This was looking specialized.

What I noticed in making this sandwich was that simplicity is that the trick. you’ll want to feature peppers, onions, mushrooms, cheese-wiz or whatever, but it isn’t necessary. The flavour of the grilled steak alone is outstanding. Remember, most of the time, less is more!

Eat Well!
Chef Brian

Chef Brian may be a trained Chef and therefore the creator of Herman T’s BBQ Sauce Mix. Professionally trained at the Baltimore Culinary College, Chef Brian has owned and operated several restaurants throughout the Country.

In 1995 Chef studied abroad in Italy and received his master culinary certificate in Italian fine dining cuisine. His latest passion is that the art of grilling, smoking and anything BBQ.


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